The survey notes 10 positive trends for teens who eat dinner often with their families:
- Less likely to smoke cigarettes
- Less likely to drink alcohol
- Less likely to try marijuana
- Less likely to have friends who use illicit drugs
- Less likely to have friends who abuse prescription drugs
- More likely to get mostly A's and B's at school
- More likely to say they would confide in one or both parents about a serious problem
- More likely to report that their parents are very proud of them
- More likely to report lower levels of stress and tension at home
- More likely to talk to their families during dinner and have the TV off during the meal
Those findings come from comparing teens who have five or more family dinners per week with those who have three or fewer weekly family dinners. (In the 2006 release, findings weren't any different.)
Because of our belief in the sacredness of evenings, coupled with our learnings from this report and others like it, we have set aside our evening for family dinners. It's easy for us right now, but we are setting precedent for years to come that our family table is central. Now we may share family meals with friends and/or family, but it's very high on our priority list.
So...let's hear some of your opinions and thoughts on the sacredness of our after-work, after-school times? How do you demonstrate this in your family.